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home blog events training about us join us club kit club info contacts calendar date activity weekly monday swim session seasonal wednesday - cycle skills sessions weekly thursday run session weekly saturday parkrun wed 15 aug mfcc croachy 10-mile time trial - event 3 sun 26 aug hlh junior triathlon series - culloden sun 16 sep nairn triathlon sun 7 oct hlh junior triathlon series - inverness leisure full calendar of events about us our mission statement as a family friendly club based in the north of scotland, triathlon inverness welcomes all. if you are a multi-sporter or just interested in individual swim, bike or run discipline, our aim is to provide a fun and friendly environment that allows all members to reach their potential. whatever your age or ability, our weekly sessions aim to enable your fitness, technique and skills to improve. we are striving to create a supportive club environment to challenge yourself, meet new people, develop friendships and have fun. whatever your goal, we positively encourage participation in your chosen challenge and at our club events throughout the year. read more about us and how to become a member… going long distance thanks to jenny for allowing club members to get a bit of an insight into her decision to go long (read below). well done jenny for a great achievement of completing ironman austria and what i'm sure will be the first of many ironman or similar long distance events. this last couple of years, i’ve been known to quote “i could never do an ironman”, especially since completing a couple of middle distance races. it just wasn't on the radar as something i could actually do. that is, until i saw this picture & thought ‘i have to swim in there’! i entered ironman austria & had almost a year to train. by october i was thinking about the training. like most folk i’ve a busy job and family & along with 1.5 hours a day driving to work i was worried about how i was going to fit it all in. i decided to find a coach to help me, for two reasons. i needed to get the best possible training in the time available, and secondly, this would help overcome the self-doubt which plagues me when training for races, and means i need to get to start lines well prepared, self confident & not worrying if i’m going to be able to get round. cue ewan stirling who i spoke to at club swimming one night and asked if he would coach me! after a chat about the event & how much time i had available each week we started the training in november. i find training in winter best & tend to enter early season races. i also need routine to fit the training in around work, so mondays were always a wattbike session followed by club swimming, tuesday running, wednesday back on bike. that’s really how it went from november to the race on 01 july. if i missed a session then i couldn't really pick it up somewhere else in the week, so i just let it go. i don’t think i missed very many. i did 3 of each swim, bike and run sessions and 2 gym sessions each week. training commitment ranged from 9 hours a week up to 17 towards the event, the gradual increases in duration meant that the training didn't feel too onerous. i was prepared for some long saturdays out on the bike and tried not to commit to anything extra which would have made this difficult. if you’re wondering about taking on the longer distance, here’s how it worked for me: * having a coach made a world of difference. it takes away the worry about collating your own training plan, saves valuable time in your already busy week and gives you a supportive person to chat about your training with (instead of driving your family nuts! :)) * on the subject of family, having a supportive one is top of the list & john was amazing as my support every week even joining me for some of those hard interval sessions :) * club sessions were invaluable & if it wasn’t for the support, coaching & friendships i’ve made in the club i wouldn’t have been doing the event. this also means you have friends to train with & susan and julie altered their own plans to fit in with my long bike rides every week and join me for well earned coffee, buns & chat at the end. * i’m lucky enough to have a great job where i could have a longer lunch break of an hour, meaning i could do one session during the day and one in the evenings. having a gym at work was also a major bonus. * i worked hard on my mental game as well as my physical training, i kept a journal & did daily meditation using the headspace app, the day before the event i felt remarkably calm, having reached the start line confident that i could complete the distance and ready to enjoy the day. was it hard? yes, but i really enjoyed training for longer distance & i felt fit & well prepared. if you're thinking about moving up to longer distance, consider your strengths, they will carry you through to the finish line. then think about all the things you could get some support with, whether they are within each discipline of swim, bike or run, managing time commitments or finding people to train with. as for me, i’m off to sign up for my next long distance :) tue 17 jul read more… the barrathon the barrathon is a very special event. it takes place every year on the first weekend of july, usually one week before the harris half for those of you that might be interested in a cycling between them. it’s one of those wonderful community organised events and it feels like the whole of barra gets involved! the route takes you on a wonderful route along what is almost the only road on barra. it goes round the coast, back to castlebay, across the start line and a couple of hundred meters further to the finish line. after you finish the race you are welcome to unwind in the swimming pool in the community centre next to the finish. your entry also gets you a ticket for the legendary buffet also in the community hall next to the finish, all home cooked. you also buy a ticket for the ceilidh the evening after the race, everyone goes, and tbh it’s worth doing the barrathon just for the ceilidh. it has performances from local musician’s and dancers and it oozes scottish culture. if you want to take part you need to be quick. you register your interest on their website and they send you an email with the entry date and time. you need to be sat in front of your laptop waiting for that moment because the event sells out every year in about 10 minutes! there are only something like 250 places. i normally camp, there’s two camp sites and lots of places to wild camp. the island and its adjoining island vatersay have amazing beaches if you have time to sunbath or wild swim. well done duncan and thanks for the write up! sun 15 jul read more… charity glencoe challenge action kate fletcher and a team of nursing friends took part in the great glencoe challenge last weekend in aid of support in mind scotland . the event takes you on 26.2 mile route through some of the most dramatic landscapes that scotland has to offer and finishes up at the foot of ben nevis. the team did excellently finishing in under 11 hours on a very hot day in the mountains. if you'd like to donate there's still time on kate's fundraising page . sat 14 jul read more… huntly sprint & novice races three of our local athletes in action at huntly sprint and novice races this year. malcolm and julie cleghorn were both in action in the novice race with both taking 2nd place in their respective male and female super vet categories. stirling effort again from the cleghorn duo! dave reid was also in fine form in the sprint race taking an excellent 7th overall and 1st in the super vet category. another excellent result setting dave up for a fine overall result in the overall aberdeenshire series races. race results can be found here . well done all! sat 14 jul read more… monikie scottish sprint triathlon champs three local athletes in action at the scottish sprint triath

URL analysis for triathloninverness.co.uk

https://www.triathloninverness.co.uk/info/training/saturday-parkrun
https://www.triathloninverness.co.uk/info/training/wednesday-turbo-training
https://www.triathloninverness.co.uk/events/hlh-junior-triathlon-series-culloden-2018-08-26
https://www.triathloninverness.co.uk/info/training/thursday-run-session
https://www.triathloninverness.co.uk/info
https://www.triathloninverness.co.uk/blog/charity-glencoe-challenge-action
https://www.triathloninverness.co.uk/blog/great-efforts-in-the-great-glen-ultra
https://www.triathloninverness.co.uk/events/nairn-triathlon-2018-09-16
https://www.triathloninverness.co.uk/blog/the-barrathon
https://www.triathloninverness.co.uk/events
https://www.triathloninverness.co.uk/blog/going-long-distance
https://www.triathloninverness.co.uk/contacts
https://www.triathloninverness.co.uk/info/about/club-kit
https://www.triathloninverness.co.uk/events/mfcc-croachy-10-mile-time-trial-event-3-2018-08-15
https://www.triathloninverness.co.uk/info/about
supportinmindscotland.org.uk
pfweb.co.uk
stuweb.co.uk

Whois Information

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Domain name:
triathloninverness.co.uk

Registrant:
triathlon inverness

Registrant type:
Other UK Entity (e.g. clubs, associations, many universities)

Registrant's address:
Broombank
Loch Flemington
Inverness
Inverness-shire
IV2 7QR
United Kingdom

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 16-Oct-2017

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 25-Jan-2011
Expiry date: 25-Jan-2019
Last updated: 09-Mar-2018

Registration status:
Registered until expiry date.

Name servers:
ns1.pfweb-hosting.co.uk 83.223.98.50
ns2.pfweb-hosting.co.uk 205.234.110.53

WHOIS lookup made at 14:19:55 13-Mar-2018

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS triathloninverness.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION triathlon inverness

TYPE
Other UK Entity (e.g. clubs, associations, many universities)

ADDRESS
Broombank
Loch Flemington
Inverness
Inverness-shire
IV2 7QR
United Kingdom
Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 16-Oct-2017

DOMAIN

  SPONSOR 123-Reg Limited t/a 123-reg [Tag = 123-REG]

  CREATED 2011-01-25

  CHANGED 2018-03-09

STATUS
Registered until expiry date.

NSERVER

  NS1.PFWEB-HOSTING.CO.UK 83.223.98.50

  NS2.PFWEB-HOSTING.CO.UK 205.234.110.53

  NAME triathloninverness.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
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limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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